Description

Wholewheat Flakes with Raisins, Coconut, Banana, Apple and Hazelnuts.

Wheat bran fibre is a superior fibre

Natural grains

Healthy gut

2.8g wheat bran fibre per serving

Suitable for vegetarians

Halal - HFA approved

Kosher

1 Wheat bran fibre is a superior fibre
2 That fuels a healthy gut
3 Helping you feel at your best every day

High in a superior fibre that fuels a healthy* gut
*Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving.

Enjoy as part of a healthy diet and lifestyle.

Green Dot

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TM, ®, © 2020 Kellogg Company.
All rights reserved.

Nutrition

  • ENERGY

    641kJ

    152kcal

    8%

    energy

  • FAT

    2.4g

    3%

    Medium

  • SATURATES

    1.4g

    7%

    Medium

  • SUGARS

    9.6g

    11%

    High

  • SALT

    0.4g

    7%

    Medium

100g: 1603kJ/380kcal

Table of Nutritional Information

  /100g *RI /40g %RI*
Energy 1603kJ - 641kJ -
380kcal - 152kcal 8%
Fat 6g - 2.4g 3%
of which saturates 3.5g - 1.4g 7%
Carbohydrate 69g - 28g -
of which sugars 24g - 9.6g 11%
Fibre 9g - 3.6g -
Protein 8g - 3.2g -
Salt 1g - 0.4g 7%
Minerals:
*Reference intake of an average adult (8400kJ/2000kcal)
 

Table of Vitamins and Minerals Information

  /100g *RI /40g %RI*
Vitamins:
Vitamin D 6.3µg 125% 2.5µg 50%
Thiamin (B1) 0.69mg 63% 0.28mg 25%
Riboflavin (B2) 0.88mg 63% 0.35mg 25%
Niacin (B3) 10.1mg 63% 4.0mg 25%
Vitamin B6 0.88mg 63% 0.35mg 25%
Folic Acid (B9) 250µg 125% 100µg 50%
Vitamin B12 1.6µg 63% 0.63µg 25%
Iron 8.8mg 63% 3.5mg 25%

Ingredients

  • Wholewheat (70%),
  • Dried Fruit (36%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts),
  • Sugar,
  • Salt,
  • Barley Malt Flavouring,
  • Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B12 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Dietary Information

 

Halal

Kosher

Suitable for Vegetarians

 

For allergens see ingredients highlighted in bold.

Contains Barley

Contains Hazelnuts

May Contain Nuts

Contains Wheat

Manufacturer

Kellogg Company of Great Britain Ltd.,
Bryn Road,
Wrexham Industrial Estate,
Wrexham,
Clwyd,
Wales.

Kellogg's,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.

Kellogg Europe Trading Limited,
The Kellogg Building,
Lakeshore Drive,
Airside Business Park,
Swords,
County Dublin,
Ireland.

Kellogg's Fruit n Fibre Cereal 700g

SKU: 10554
£2.99Price