Ingredients & Nutrition

 

Yellowfin Tuna (Thunnus albacares) (Fish)

Allergy Advice

 

For allergens, see ingredients in bold. 

 

Nutrition

Typical Values

As Sold per 100g

*RI for an Average Adult

(%) RI for an Average Adult

Energy Kj

397

8400

4.7

Energy Kcal

95

2000

4.7

Fat

0.4

70

0.6

Fat Of Which Saturates

0.1

20

0.5

Carbohydrates

0.1

260

0

Carbohydrates Of Which Sugars

0

90

0

Protein

21

50

42

Salt

0

6

0

Cooking Instructions

 

  • Defrost thoroughly in a refrigerator before use. Do not refreeze once defrosted.
  • These instruction are guidelines only as cooking appliance vary. Ensure that the product is piping hot and cooked throughout before serving.
  • Grill: Season the loin portions with fresh salt and pepper or herbs and grill under a medium heat for 2-4 minutes on each side.
  • Pan Fry: Season the loin portions with fresh salt and pepper and fry in a little oil over a medium heat for 2-4 minutes on each side.
  • Oven Bake: Preheat an oven to 200°C (Fan 180°C, Gas Mark 6). Season the loin portions with fresh salt and pepper and little oil then wrap in foil and bake for around 10-15 minutes.

Arctic Royal Tuna Loin Portions 170-230g Each

SKU: 9108
£1.70Price